Good morning!

Woke up this morning around 4:30 feeling hazy, lethargic, stiff and sore. I fell asleep around 9:30 last night, and was really excited to wake up and change my clothes!

All this at one point in time would have seemed silly…. but clothes and sleep and bed and pain mean something to me now, more than ever. I was discharged from treatment about a week ago, and had nothing but my i.d., insurance card, crutches and the clothes on my back and shoes on my feet. (Thanks to tj and crystal in recovery!)

I made it to the restroom feeling out my body physically then back to my elevated bed that I jump up on with a folding chair. I wondered and worried about what I was going to do today… then I prayed and thanked God for another day.

I started playing some acoustic music, thinking about what Jeremy played for me the night before over the phone. Then I thought what can I do right now to make myself feel better..

Yoga! Good morning! Awww.. breathing and stretching. Feeling the uncontrollable sharp pains in my hips. I realized that the pain was good! I could feel with each breath god’s healing power come over me. I made a mental note to be sure to keep hydrated today and to keep the antioxidants coming. I decided to embrace the stretches and to allow myself healing!

So, Atlanta– good morning! Thank you for a beautiful Friday!